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Healthy Tuna and Avocado Lettuce Wraps with Creamy Yogurt Dressing

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Ingredients

Adjust Servings:

	4,1/2 large leaves butter or bibb lettuce cup 2% greek yogurt or dairy free version
	4,1/4 oz good quality tuna in olive oil drained* (used tonino) small avocado 1 oz
	1,3 heart of palm drained and sliced tbsp fresh chopped cilantro
	1/4,1/2 cup cherry tomatoes quartered jalapeno pepper seeds and membrane removed for mild heat
	1/4,1 cup shredded or grated carrot clove garlic
	2 thinly sliced red onion separated into rings juice from 1/4 lime
	2,1/8 tablespoon avocado yogurt dressing recipe follows tsp kosher salt
	freshly ground pepper to taste
	1 tablespoon water as needed

Nutritional information

Calories

Carbohydrates

10g

Protein

20g

Fat

Saturated Fat

Cholesterol

3mg

Sodium

37mg

Fiber

2.5g

Sugar

Blue Smart Points

Green Smart Points

Purple Smart Points

Points +

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Healthy Tuna and Avocado Lettuce Wraps with Creamy Yogurt Dressing

Name: Healthy Tuna and Avocado Lettuce Wraps with Creamy Yogurt Dressing
Prep time: 20 min
Total time: 20 min
Yield: 2
Cuisine: American
Ingredients: : 4,1/2; : 4,1/4; : 1,3; : 1/4,1/2; : 1/4,1; : 2; : 2,1/8; : 1

Features:

Cuisine:

American

These Tuna Stuffed Deviled Eggs are perfect to pack for lunch or serve as an appetizer!

20 min
Serves 2
Easy

Ingredients

4,1/2
4,1/4
1,3
1/4,1/2
1/4,1
2
2,1/8
1

Directions

These Tuna Stuffed Deviled Eggs are perfect to pack for lunch or serve as an appetizer!

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Steps

1 Done	Place Lettuce Leaves on a Plate or Cutting Board. Top Each Leaf With 1 Oz of Tuna, Hearts of Palm, Tomatoes, Carrots and Red Onion.
2 Done	Drizzle Each Wrap With 1 Tablespoon of Dressing and Eat Right Away.