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Chocolate Peanut Butter Smoothie

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Ingredients

Adjust Servings:
1/2 cup skim milk or 1/2 cup soymilk
2 tablespoons chocolate syrup
2 tablespoons creamy peanut butter
1 frozen banana
1 cup non-fat vanilla yogurt

Nutritional information

237
Calories
90 g
Calories From Fat
10.1 g
Total Fat
2.6 g
Saturated Fat
1.4 mg
Cholesterol
174.8 mg
Sodium
31.7 g
Carbs
3 g
Dietary Fiber
15.2 g
Sugars
8 g
Protein
155g
Serving Size

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Chocolate Peanut Butter Smoothie

Features:
    Cuisine:

    These yummy muffins taste and look like there full fat counter parts. Try them you will love them!

    • 22 min
    • Serves 2
    • Easy

    Ingredients

    • 1/2
    • 2
    • 2
    • 1
    • 1

    Directions

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    Chocolate Peanut Butter Smoothie,Great for a quick breakfast or after workout snack. High in protein, low in fat.

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    Steps

    1
    Done

    Place All Ingredients in Blender and Process Until Smooth.
    Avatar Of Kiana Blackburn

    Kiana Blackburn

    Dessert diva specializing in sweet treats that are both elegant and delicious.

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