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Banana Smoothie For Kids

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Ingredients

Adjust Servings:
1 banana
1 cup milk
1/2 teaspoon vanilla
1 - 3 ice cube

Nutritional information

133.6
Calories
41 g
Calories From Fat
4.7 g
Total Fat
2.9 g
Saturated Fat
17.1 mg
Cholesterol
60.7 mg
Sodium
19.3 g
Carbs
1.5 g
Dietary Fiber
7.3 g
Sugars
4.7 g
Protein
192g
Serving Size

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Banana Smoothie For Kids

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    Cuisine:

    This is so healthy and delicious. I did not have vanilla extract. used Nestle French vanilla cream. YUMMY

    • 23 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Banana Smoothie (“for Kids”),This recipe comes from the first cookbook I ever had — a children’s cookbook whose name has long been lost. This is still my favorite recipe for banana smoothies — it’s incredibly easy, tasty, and decently healthy. Don’t let the nutrition facts fool you — this recipe is nice and sweet. The riper your banana, the sweeter it will be. If you REALLY have a sweet tooth, you could add sugar, but I never bother — the vanilla and banana make it sugary enough.,This is so healthy and delicious. I did not have vanilla extract. used Nestle French vanilla cream. YUMMY,Yummy! Great recipe! Thanks TeaLeavesGreeen!!


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    Steps

    1
    Done

    Take Out Ye Olde Blender and Pour in a Cup of Milk -- Feel Free to Guestimate.

    2
    Done

    Peel the Banana, Break It in Half, and Add It to the Blender.

    3
    Done

    Add 1/2 Teaspoon Vanilla and the Ice Cubes.

    4
    Done

    Blend For About 20 Seconds.

    5
    Done

    Poor Into a Glass and Enjoy.

    Avatar Of Luke Lopez

    Luke Lopez

    Latin cuisine expert infusing his dishes with traditional and authentic flavors.

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