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Bananas Foster Smoothie Alcoholic

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Ingredients

Adjust Servings:
1/2 cup low fat milk
1 tablespoon dark rum
1/2 tablespoon creme de banane (or other banana liqueur)
1/2 tablespoon honey
2 large bananas
1 tablespoon dark brown sugar packed
1/8 teaspoon cinnamon
1 cup lowfat banana frozen yogurt

Nutritional information

280
Calories
45 g
Calories From Fat
5 g
Total Fat
3.1 g
Saturated Fat
19 mg
Cholesterol
86.8mg
Sodium
51 g
Carbs
3.6 g
Dietary Fiber
36.5 g
Sugars
7.8 g
Protein
338g
Serving Size (g)
2
Serving Size

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Bananas Foster Smoothie Alcoholic

Features:
    Cuisine:

    This recipe was found in the 2000 cookbook, Ultimate Smoothies.

    • 23 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Bananas Foster Smoothie (Alcoholic),This recipe was found in the 2000 cookbook, Ultimate Smoothies.,This was a nice evening ender! I could not find banana yogurt at my store so used vanilla and added an extra 1/2 of a banana. This went down smoothly like a shake; good thing there is not a ton of alcohol in it! Made for 123Hits game win.


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    Steps

    1
    Done

    Place Milk, Rum, Banana Liqueur, Honey, Bananas, Brown Sugar & Cinnamon in a Blender & Process Until Smooth.

    2
    Done

    Add Yogurt & Continue to Process Until Again Smooth.

    3
    Done

    Pour Into Brandy Balloon Glasses & Enjoy!

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