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Mixed Fruit Smoothie

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Ingredients

Adjust Servings:

	1/2 cup strawberry, frozen
	1/2 cup papaya, diced
	1/2 cup cantaloupe, diced
	1 cup orange juice
	1 cup yogurt, fruit-flavored

Nutritional information

171.2

Calories

40 g

Calories From Fat

4.5 g

Total Fat

2.6 g

Saturated Fat

15.9 mg

Cholesterol

67.2 mg

Sodium

28.6 g

Carbs

1.9 g

Dietary Fiber

23.9 g

Sugars

5.9 g

Protein

358g

Serving Size

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Mixed Fruit Smoothie

Name: Mixed Fruit Smoothie
Prep time: 20 min
Cook time: 3 min
Total time: 23 min
Yield: 2
Cuisine: American
Ingredients: : 1/2; : 1/2; : 1/2; : 1; : 1

Features:

Cuisine:

American

Great with lunch today. Enjoyed the flavors in this. Made as posted, and used strawberry flavored yogurt. Made for 1-2-3 hits.

23 min
Serves 2
Easy

Ingredients

Directions

Mixed Fruit Smoothie,This recipe is from the 1995 cookbook, The Best 50 Smoothies.,Great with lunch today. Enjoyed the flavors in this. Made as posted, and used strawberry flavored yogurt. Made for 1-2-3 hits.,Mmmmm…. 86 degrees out, and this tastes wonderful! used Dole frozen mixed fruit (on hand) and Dannon vanilla yogurt. This almost tastes like an orange julius or a creamsicle. I have a huge bag of frozen mixed fruit, so we’ll be having this for an afternoon delight for a few days to come. Thanks for a keeper!

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