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Healthy Chocolate Smoothie

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Ingredients

Adjust Servings:

	2 cups soymilk, any flavor
	1/4 cup fiber one cereal or 1/4 cup all-bran cereal
	1 banana
	3 tablespoons chocolate protein powder
	1 teaspoon peanut butter (optional)
	4 ice cubes

Nutritional information

179.9

Calories

44 g

Calories From Fat

4.9 g

Total Fat

0.6 g

Saturated Fat

0 mg

Cholesterol

136.2 mg

Sodium

25.6 g

Carbs

4.7 g

Dietary Fiber

8.4 g

Sugars

11.6 g

Protein

347g

Serving Size

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Healthy Chocolate Smoothie

Name: Healthy Chocolate Smoothie
Prep time: 20 min
Cook time: 4 min
Total time: 24 min
Yield: 2
Cuisine: American
Ingredients: : 2; : 1/4; : 1; : 3; : 1; : 4

Features:

Cuisine:

American

Really Dreamy Delicious and Great on a horribly hot summer morning! used Virtually fat-free milk and omitted the peanut butter. Also, used Nesquik chocolate powder(for protein powder). I made this as a treat for 2 kids both of whom gulped it down in one go and kissed me, one on each cheek after finishing:-))

24 min
Serves 2
Easy

Ingredients

Directions

Healthy Chocolate Smoothie, This is a great breakfast and can also be made ahead, frozen, and thawed on your way to work, etc , Really Dreamy Delicious and Great on a horribly hot summer morning! used Virtually fat-free milk and omitted the peanut butter Also, used Nesquik chocolate powder(for protein powder) I made this as a treat for 2 kids both of whom gulped it down in one go and kissed me, one on each cheek after finishing:-)), I’m on a diet, and It’s so good! used Skippy Peanut butter for Healthy Results

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