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Refreshing Summer Bliss Smoothie: A Seasonal Delight

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Ingredients

Adjust Servings:

	12 red seedless grapes
	1/2 cup milk
	1 (6 ounce) container peach yogurt
	2 tablespoons white sugar (optional)
	2 teaspoons vanilla extract
	1 cup ice

Nutritional information

158.6

Calories

28 g

Calories From Fat

3.2 g

Total Fat

2 g

Saturated Fat

11.9 mg

Cholesterol

82.6 mg

Sodium

25 g

Carbs

0.3 g

Dietary Fiber

21.4 g

Sugars

5.9 g

Protein

1037g

Serving Size

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Refreshing Summer Bliss Smoothie: A Seasonal Delight

Name: Refreshing Summer Bliss Smoothie: A Seasonal Delight
Prep time: 20 min
Cook time: 4 min
Total time: 24 min
Yield: 2
Cuisine: American
Ingredients: : 12; : 1/2; : 1; : 2; : 2; : 1

Features:

Cuisine:

American

YUM! I made this as my after workout treat this morning. It was very good. I've never put grapes in a smoothie before but this worked out great. used a 4 oz cup of FF peach yogurt and used the same amount of grapes and milk. Just a touch of sugar and vanilla. I will be making this one again. Thanks.

24 min
Serves 2
Easy

Ingredients

Directions

Summer Smoothie, Light and yummy, ready in a very few mins , YUM! I made this as my after workout treat this morning It was very good I’ve never put grapes in a smoothie before but this worked out great used a 4 oz cup of FF peach yogurt and used the same amount of grapes and milk Just a touch of sugar and vanilla I will be making this one again Thanks , Used considerably more than just 12 grapes (large ones, too) for this drink, & it was well worth it ~ Then I even doubled the recipe & had 2 very tall, very tasty drinks! YOU’VE GOT A REAL WINNER HERE ~ Only wish I could give it more than 5 stars! Thanks for the keeper! [Tagged, made & reviewed in This Round’s on ME!]

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