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Ayurvedic Lassi F Or Warding Off Gas And

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Ingredients

Adjust Servings:

	1 cup room temperature water
	1/2 cup fresh yogurt or 1/2 cup homemade yogurt
	1 pinch ground ginger
	1 pinch ground cumin
	1 pinch ground coriander
	1 pinch salt

Nutritional information

37.9

Calories

18 g

Calories From Fat

2 g

Total Fat

1.3 g

Saturated Fat

8 mg

Cholesterol

108.2 mg

Sodium

2.9 g

Carbs

0 g

Dietary Fiber

2.9 g

Sugars

2.1 g

Protein

179g

Serving Size

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Ayurvedic Lassi F Or Warding Off Gas And

Name: Ayurvedic Lassi F Or Warding Off Gas And
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 2
Cuisine: Indian
Ingredients: : 1; : 1/2; : 1; : 1; : 1; : 1

Features:

Cuisine:

Indian

Well, the pinches need to be generous otherwise you can't taste a thing and it is just watered down yoghurt. I have to admit that this recipe made me feel bloated and I wanted to burp. I think my pinch of coriander was a trifle big.
I'll stick to the sweet lassi recipes I think.

25 min
Serves 2
Easy

Ingredients

Directions

Ayurvedic Lassi f(or warding off GAS and BLOATING),Another preparation of lassi which is a gastro delight !,Well, the pinches need to be generous otherwise you can’t taste a thing and it is just watered down yoghurt. I have to admit that this recipe made me feel bloated and I wanted to burp. I think my pinch of coriander was a trifle big. I’ll stick to the sweet lassi recipes I think.,Another preparation of lassi which is a gastro delight !

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