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Healthy Strawberry, Orange, Banana

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Ingredients

Adjust Servings:
1 cup soymilk
1/2 cup orange juice, not from concentrate (such as "simply orange juice")
6 - 8 fresh strawberries (6-8 small to medium or 4-6 large to jumbo strawberries)
1 banana, sliced
4 ounces plain yogurt (unsweetened)
8 - 10 ice cubes

Nutritional information

194.9
Calories
40 g
Calories From Fat
4.5 g
Total Fat
1.6 g
Saturated Fat
8 mg
Cholesterol
94.3 mg
Sodium
33.2 g
Carbs
3.1 g
Dietary Fiber
21.9 g
Sugars
7.4 g
Protein
425g
Serving Size

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Healthy Strawberry, Orange, Banana

Features:
    Cuisine:

    Soy is usually GMO. Very unhealthy!!!

    • 25 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Healthy Strawberry, Orange, Banana, Soymilk Smoothie,This is a great all-natural smoothie. It has no added sugar or other additives, and all ingredients fresh and healthy.,Soy is usually GMO. Very unhealthy!!!,Very good smoothie! I added 2 packets of Stevia to sweeten it up a bit because I like things sweet. Great recipe.


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    Steps

    1
    Done

    Pour Soymilk and Orange Juice in Blender.

    2
    Done

    Add Strawberries and Banana to Blender.

    3
    Done

    Add Yogurt.

    4
    Done

    Blend on Medium or High Until Fruit Is Completely Chopped Up.

    5
    Done

    Add 8-10 Ice Cubes (you Can Add More or Less Ice to Make the Smoothie Thicker or Thinner).

    6
    Done

    Blend on High For 1-2 Minutes. Taste a Small Sample to Make Sure the Ice Is Completely Blended - You Should not Be Able to Chew on Any Ice Chunks! If There Are Ice Chunks, Then You Should Keep Blending It a Little Longer.

    7
    Done

    Enjoy!

    Avatar Of Liam Rodriguez

    Liam Rodriguez

    BBQ enthusiast known for his expertly smoked and tender meats.

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