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Mango Orange Smoothie

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Ingredients

Adjust Servings:

	1 mango, peeled,seeded,and chopped
	1/4 cup plain nonfat yogurt
	1/4 cup crushed ice
	3/4 cup orange juice

Nutritional information

126.3

Calories

4 g

Calories From Fat

0.5 g

Total Fat

0.1 g

Saturated Fat

0.6 mg

Cholesterol

27.2 mg

Sodium

29.6 g

Carbs

2 g

Dietary Fiber

25.5 g

Sugars

2.9 g

Protein

321g

Serving Size

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Mango Orange Smoothie

Name: Mango Orange Smoothie
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 2
Cuisine: American
Ingredients: : 1; : 1/4; : 1/4; : 3/4

Features:

Cuisine:

American

I put a lot more Greek yogurt in. It still was sweet. The mango was nice and ripe. used freshly squeezed oranges.

25 min
Serves 2
Easy

Ingredients

Directions

Mango Orange Smoothie,Tropical and fresh!,I put a lot more Greek yogurt in. It still was sweet. The mango was nice and ripe. used freshly squeezed oranges.,awesome! we added pineapple. way too good, we’re thinking we couldn acually live on these until autumn…. maybe with a shrimp or two..

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