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Marvelous Mango Smoothie

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Ingredients

Adjust Servings:

	1 large mango, peeled and cut in chunks
	1 cup plain yogurt or 1 cup vanilla yogurt
	1 tablespoon crystallized ginger, chopped
	2 cups ice

Nutritional information

195.7

Calories

42 g

Calories From Fat

4.8 g

Total Fat

2.8 g

Saturated Fat

15.9 mg

Cholesterol

65.5 mg

Sodium

35.9 g

Carbs

3.2 g

Dietary Fiber

33.2 g

Sugars

5.9 g

Protein

561g

Serving Size

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Marvelous Mango Smoothie

Name: Marvelous Mango Smoothie
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 2
Cuisine: American
Ingredients: : 1; : 1; : 1; : 2

Features:

Cuisine:

American

Loved this wonderful smoothie. used less ice and a little milk to make it perfect for us. Served with crustless quiche.

25 min
Serves 2
Easy

Ingredients

Directions

Marvelous Mango Smoothie,If you love this fruit, you should love this easy smoothie.,Loved this wonderful smoothie. used less ice and a little milk to make it perfect for us. Served with crustless quiche.,I made this using frozen mango chunks so I left out the ice. I also used the vanilla yogurt. Made for ZWT 7

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