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Muesli With Pear & Yogurt 21 Day Wonder Diet: Day

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Ingredients

Adjust Servings:

	2/3 cup muesli bran & cranberry muesli (21 day wonder diet: day 4)
	1 small pear sliced thinly
	1/2 cup skim milk fruit flavoured yogurt
	1/3 cup skim milk

Nutritional information

190.8

Calories

32 g

Calories From Fat

3.6 g

Total Fat

1.6 g

Saturated Fat

8.8 mg

Cholesterol

118.5mg

Sodium

37.9 g

Carbs

4.2 g

Dietary Fiber

18.4 g

Sugars

6.8 g

Protein

204g

Serving Size (g)

Serving Size

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Muesli With Pear & Yogurt 21 Day Wonder Diet: Day

Name: Muesli With Pear & Yogurt 21 Day Wonder Diet: Day
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 2
Cuisine: American
Ingredients: : 2/3; : 1; : 1/2; : 1/3

Features:

Cuisine:

American

This is Day 12: Breakfast, on the 21 day Wonder Diet. You must use the Bran And Cranberry Muesli Recipe #359020 from Day 4 for this. This breakfast is to be followed by a mid-morning snack of 2 corn thins and 1/2 small sliced tomato.

25 min
Serves 2
Easy

Ingredients

Directions

Muesli With Pear & Yogurt (21 Day Wonder Diet: Day 12),This is Day 12: Breakfast, on the 21 day Wonder Diet. You must use the Bran And Cranberry Muesli Recipe #359020 from Day 4 for this. This breakfast is to be followed by a mid-morning snack of 2 corn thins and 1/2 small sliced tomato.,This is Day 12: Breakfast, on the 21 day Wonder Diet. You must use the Bran And Cranberry Muesli Recipe #359020 from Day 4 for this. This breakfast is to be followed by a mid-morning snack of 2 corn thins and 1/2 small sliced tomato.

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