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Microwave- Steamed Zucchini

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Ingredients

Adjust Servings:
1 large zucchini
butter-flavored cooking spray
salt & pepper, to taste

Nutritional information

27.4
Calories
4 g
Calories From Fat
0.5 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
12.9 mg
Sodium
5 g
Carbs
1.6 g
Dietary Fiber
4 g
Sugars
1.9 g
Protein
161g
Serving Size

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Microwave- Steamed Zucchini

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    Cuisine:

    This is absolutely the best recipe for cooking zucchini. used vegetable spray and nuked it for about 3 minutes under a plastic plate cover for microwaves, then I added the salt & pepper and some powdered Parmesan cheese and cooked 2 more minutes. Perfection! Can't wait to try it with lemon pepper. Thanks so much for this recipe, I'm a zucchini fiend and hate finding melted zucchini in the fridge, that will never happen again. Now it's just ZAP & enjoy!

    • 26 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Microwave-Steamed Zucchini, My daughter and I love zucchini this way So easy no chopping, dicing, etc Give it a try, and use one zucchini, or as many as you need use non-fat spray, so extremely diet-friendly Parmesan cheese or bacon bits are good additions , This is absolutely the best recipe for cooking zucchini used vegetable spray and nuked it for about 3 minutes under a plastic plate cover for microwaves, then I added the salt & pepper and some powdered Parmesan cheese and cooked 2 more minutes Perfection! Can’t wait to try it with lemon pepper Thanks so much for this recipe, I’m a zucchini fiend and hate finding melted zucchini in the fridge, that will never happen again Now it’s just ZAP & enjoy!, Made this with some discovered zucchini in the back of the fridge It was as if I was like a squirrel who found some nuts he forgot he hid Except I’m not a squirrel


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    Steps

    1
    Done

    Slice Zucchini Lenth-Wise, not Cutting All the Way to the Bottom.

    2
    Done

    Open Slightly and Spray Interior With Butter.

    3
    Done

    Sprinkle Interior With Salt and Pepper.

    4
    Done

    Wrap in Plastic Wrap and Place in Microwave. Microwave For 5 Minutes on High Power.

    5
    Done

    Let Stand For Two Minutes, Remove, and Cut in Wedges.

    6
    Done

    Voila.

    Avatar Of Hazel-Ann Price

    Hazel-Ann Price

    Grill master known for his perfectly seared and tender meats with a kiss of smoke.

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