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Gourd Drink

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Ingredients

Adjust Servings:
1 3/4 cups chilled pumpkin
1 1/2 cups chilled evaporated milk
1 cup low-fat vanilla yogurt
1/4 cup sugar
1/4 teaspoon pumpkin pie spice
whipped cream

Nutritional information

481.2
Calories
143 g
Calories From Fat
15.9 g
Total Fat
9.7 g
Saturated Fat
60.9 mg
Cholesterol
282.3 mg
Sodium
67.6 g
Carbs
0.5 g
Dietary Fiber
43.3 g
Sugars
19.9 g
Protein
438g
Serving Size

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Gourd Drink

Features:
    Cuisine:

    I will add a little creamcheese to the sugar next time...just to see if it is as great as I think it will be.

    • 27 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Gourd Drink, , I will add a little creamcheese to the sugar next time just to see if it is as great as I think it will be


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    Steps

    1
    Done

    Combine Pumpkin, Evaporated Milk, Yogurt, Sugar, and Pumpkin Pie Spice in Blender.

    2
    Done

    Blend Until Mixture Is Smooth.

    3
    Done

    Top With Whipped Cream and Sprinkle With Pumpkin Pie Spice.

    4
    Done

    Enjoy!

    Avatar Of Flora Mathis

    Flora Mathis

    Culinary gardener using fresh herbs and produce to create vibrant and flavorful dishes.

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