Ingredients
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1
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1
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1/2
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1/4
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1
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1/4
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-
-
-
-
-
-
-
-
Directions
Apple Banana Smoothie, Found this online & made it while at work I tested it out on my co-workers & they loved it I followed the instructions listed below but I changed some of the ingredients below by using strawberry milk & I added a cup of low-fat yogurt (peach flavored)so so good!! My co-workers all said they would have paid me for the drink! lol, Good but I add cinnamon thanks for sharing, I wanted to get the most nutrients out of my smoothie so I added 1 orange, 2 tbsp of Vanilla Greek yogurt, 1/4 cup of cooked quinoa, 10 almonds, 1 tbsp of flax seeds, 1 tbsp of chia seeds, and 1/2 tsp of cinnamon It came out delicious and was a great replacement meal
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Steps
1
Done
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In a Blender Combine Banana, Apple, Orange Juice, Milk & Optional Yogurt. Blend Until Smooth. Pour Into Glasses and Serve. |