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Berry Smoothie

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Ingredients

Adjust Servings:

	1 cup cranberry juice
	1 cup frozen blueberries or 1 cup frozen strawberries
	1 (8 ounce) container vanilla yogurt
	2/3 cup uncooked oats
	1 cup ice cube

Nutritional information

433.6

Calories

68 g

Calories From Fat

7.6 g

Total Fat

3 g

Saturated Fat

14.9 mg

Cholesterol

60.9mg

Sodium

82.2 g

Carbs

8 g

Dietary Fiber

43 g

Sugars

13.2 g

Protein

526g

Serving Size (g)

Serving Size

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Berry Smoothie

Name: Berry Smoothie
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2
Cuisine: American
Ingredients: : 1; : 1; : 1; : 2/3; : 1

Features:

Cuisine:

American

The bold flavors in this dish intrigue me.

30 min
Serves 2
Easy

Ingredients

Directions

Berry Smoothie

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Steps

1 Done	Place All Ingredients Except Ice in Blender.
2 Done	Blend on High For 2 Minutes or Until Smooth.
3 Done	Gradually Add Ice Cubes; Blend on High Until Smooth.