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Garlic-Infused Spinach Stir-Fry: A Quick & Healthy Side Dish

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Ingredients

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	2 teaspoons peanut oil
	1 garlic clove minced
	6 cups fresh spinach stems removed (about 8 oz)
	2 teaspoons soy sauce
	1 teaspoon rice vinegar
	1/4 teaspoon sugar
	1 teaspoon sesame seeds toasted

Nutritional information

76.9

Calories

50g

Calories From Fat

5.6g

Total Fat

0.9 g

Saturated Fat

0mg

Cholesterol

406.7mg

Sodium

Carbs

2.2g

Dietary Fiber

Sugars

3.6g

Protein

104g

Serving Size (g)

Serving Size

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Garlic-Infused Spinach Stir-Fry: A Quick & Healthy Side Dish

Name: Garlic-Infused Spinach Stir-Fry: A Quick & Healthy Side Dish
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: : 2; : 1; : 6; : 2; : 1; : 1/4; : 1

Features:

Cuisine:

Chinese

Great way to make spinach! We had this with oven baked sweet potatoes, very yummy. Thanks for posting!
Made for Culinary Quest 2015 / Family Picks 1

30 min
Serves 2
Easy

Ingredients

Directions

Spinach Stir Fry With Garlic, A flavorful, quick, and healthy side dish., Great way to make spinach! We had this with oven baked sweet potatoes, very yummy. Thanks for posting! Made for Culinary Quest 2015 / Family Picks 1, Wonderful tasting side dish! used 5 cloves of garlic and left out the sugar because used seasoned rice vinegar. Yummy!!! Made for Fall PAC 2011.

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Steps

1 Done	Heat Oil in a Wok or Large Skillet Over Medium High Heat. Add Garlic and Cook 1 Minutes. Add Spinach, Soy Sauce, Vinegar and Sugar; Stir Fry 2 Minutes Until Spinach Begins to Wilt.
2 Done	Sprinkle With Sesame Seeds and Serve.