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Honey Banana Toast for Weight Loss – Only 2 Points!

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Ingredients

Adjust Servings:
1 egg
1 tablespoon skim milk
1 pinch salt
2 slices weight watchers white bread
low-fat cooking spray
1 small banana
1 teaspoon honey
1/2 teaspoon ground cinnamon

Nutritional information

96.7
Calories
24 g
Calories From Fat
2.7 g
Total Fat
0.8 g
Saturated Fat
105.9 mg
Cholesterol
117.7 mg
Sodium
15.4 g
Carbs
1.6 g
Dietary Fiber
9.2 g
Sugars
4 g
Protein
87g
Serving Size

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Honey Banana Toast for Weight Loss – Only 2 Points!

Features:
    Cuisine:

    I love this recipe! After cutting down on carbs and refined sugars, and losing 28lbs I am careful with the amount of sugars I consume on a daily basis. This breakfast is everything! ?

    • 30 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Weight Watchers Honey Banana Toast – 2 Points Per Serving, I am an idiot Last year I GLUED all my weight watchers recipes out of weight watchers magazines into an exercise book Come this year when I am given not one but two recipe folders to hold snippets out of magazine I have to try and unglue them The result is not successful So I am putting them on recipezaar to print them out to organise them Im not sure what issue they are from but this is definitely from weight watchers magazine , I love this recipe! After cutting down on carbs and refined sugars, and losing 28lbs I am careful with the amount of sugars I consume on a daily basis This breakfast is everything! ?, Blended banana with the wet ingridients (The cooked banana makes it sweeter) used walden Frams sugar free syrup instead of honey (to save on calories and cut sugar)


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    Steps

    1
    Done

    Beat the Egg in Shallow Bowl With Milk and Salt.

    2
    Done

    Add 2 Slices of Weight Watchers Bread and Turn to Coat in Eggy Mixture.

    3
    Done

    Heat a Frying Pan and Coat With a Low Fat Cooking Spray and Fry the Bread For 2 Minutes on the First Side or Until Set and Golden.

    4
    Done

    Turn Over and Fry For Another 1.5 - 2 Minutes or Until Cooked.

    5
    Done

    Place French Toast on a Warm Plate and Add Pieces of 1 Small Banana Between the Two Slices.

    6
    Done

    Sprinkle With Cinnamon and Drizzle With Honey.

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    Matthew Ross

    Burger boss creating juicy and flavorful burgers with unique toppings.

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