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Pomegranate Morning Shake

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Ingredients

Adjust Servings:

	1 cup pomegranate juice
	3/4 cup vanilla soymilk (or low-fat milk)
	2 ice cubes
	1 large banana, peeled and broken into chunks
	2 tablespoons slivered almonds (or sliced)
	2 - 4 tablespoons protein powder (optional)
	1 teaspoon honey (or to taste)

Nutritional information

226.3

Calories

49 g

Calories From Fat

5.5 g

Total Fat

0.6 g

Saturated Fat

0 mg

Cholesterol

59.2 mg

Sodium

41.9 g

Carbs

3.3 g

Dietary Fiber

30.8 g

Sugars

5.3 g

Protein

315g

Serving Size

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Pomegranate Morning Shake

Name: Pomegranate Morning Shake
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2
Cuisine: American
Ingredients: : 1; : 3/4; : 2; : 1; : 2; : 2 - 4; : 1

Features:

Cuisine:

American

Wow, what a great shake this was Nancy. It was the perfect breakfast treat served along with your eggs benedict with mock hollandaise. Thick, rich, smooth, full of flavor. This shake was quick and easy to make. A really lovely flavor from the pomogranate, banana, vanilla and honey. I did omit the protein powder. Thanks for sharing a recipe that I will make often.

30 min
Serves 2
Easy

Ingredients

1
3/4
2
1
2
2 - 4
1

Directions

Pomegranate Morning Shake, A great morning shake using banana and Pomegranate Juice , Wow, what a great shake this was Nancy It was the perfect breakfast treat served along with your eggs benedict with mock hollandaise Thick, rich, smooth, full of flavor This shake was quick and easy to make A really lovely flavor from the pomogranate, banana, vanilla and honey I did omit the protein powder Thanks for sharing a recipe that I will make often

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Steps

Done

In a Blender, Combine the Pomegranate Juice With Soymilk, Ice Cubes, Banana, Almonds Protein Powder, and Honey to Taste. Cover and Blend on High Speed For 30 Seconds. Pour Into 2 Tall Glasses and Serve Immediately.