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Raspberry Banana Mango Smoothie

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Ingredients

Adjust Servings:
3 ounces raspberries
1 banana, peeled, cut in chunks
1 mango, peeled, stoned, cut in chunks
5 ounces yogurt or 3 ounces cold milk

Nutritional information

219.2
Calories
30 g
Calories From Fat
3.4 g
Total Fat
1.7 g
Saturated Fat
9.3 mg
Cholesterol
35.6 mg
Sodium
47.1 g
Carbs
7 g
Dietary Fiber
35.4 g
Sugars
5 g
Protein
341g
Serving Size

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Raspberry Banana Mango Smoothie

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    Cuisine:

    Although I did follow the recipe, I made this with fat-free vanilla yogurt & a frozen banana, the latter for a bit of chill & frost! I also doubled the recipe which made enough for a little more than 2 large smoothies! Satisfying? Yes! Tasty? Yes! A keeper of a recipe? Definitely! Thanks for sharing it! [Made & reviewed in Healthy Choices ABC Tag]

    • 30 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Raspberry Banana Mango Smoothie, Don’t let this stand, make it and drink it! You can adjust the amount of the milk or yogurt to your own liking , Although I did follow the recipe, I made this with fat-free vanilla yogurt & a frozen banana, the latter for a bit of chill & frost! I also doubled the recipe which made enough for a little more than 2 large smoothies! Satisfying? Yes! Tasty? Yes! A keeper of a recipe? Definitely! Thanks for sharing it! [Made & reviewed in Healthy Choices ABC Tag]


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    Steps

    1
    Done

    Puree All the Ingredients in the Liquidiser Until You Have a Smooth Thick Drink.

    2
    Done

    Drink Straight Away.

    Avatar Of Hope Lewis

    Hope Lewis

    Seafood sensation known for his fresh and flavorful fish dishes.

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