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Cinnamon And Raisin Oats

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Ingredients

Adjust Servings:
250 ml skim milk (1 cup)
1 tablespoon sugar (or equivalent sugar substitute such as splenda)
45 g instant oats (1/2 cup)
1 1/2 tablespoons raisins
1/2 teaspoon cinnamon
ground cinnamon, extra to serve (optional)

Nutritional information

183.9
Calories
16 g
Calories From Fat
1.8 g
Total Fat
0.5 g
Saturated Fat
2.5 mg
Cholesterol
74.9 mg
Sodium
34.8 g
Carbs
2.9 g
Dietary Fiber
10.9 g
Sugars
8.1 g
Protein
160g
Serving Size

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Cinnamon And Raisin Oats

Features:
    Cuisine:

    What a great way to start the day! used regular sugar instead of splenda and 2% milk and it was delicious! Made for Zaar 1-2-3 Hits Tag Game 2012.

    • 33 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Cinnamon and Raisin Oats, From Australian BH&G Diabetic Living issue 12 2007 , What a great way to start the day! used regular sugar instead of splenda and 2% milk and it was delicious! Made for Zaar 1-2-3 Hits Tag Game 2012 , I did make several changes to the recipe, but nothing substantial, I thought! First of all it makes enough for one of us, so I doubled it for two! I also increased the raisins (1/2 cup for 2 of us) & left out the sugar since we like a bit of brown sugar on the top! And the recipe does make for a very nicely satisfying breakfast! Thanks for sharing it! [Made & reviewed in Make My Recipe tag]


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    Steps

    1
    Done

    In a Medium Saucepan, Combine the Milk and Sugar and Bring to the Boil Over Medium Heat.

    2
    Done

    Stir in the Oats, Raisins and Cinnamon and Cook Uncovered Stirring Often For 2 to 3 Minutes or Until Thickened.

    3
    Done

    Divide Between Serving Bowls and Sprinkle With Extra Cinnamon If Desired.

    Avatar Of Owen Patel

    Owen Patel

    Curry king known for his rich and aromatic Indian dishes.

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