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Buttery Lemon Zest Salmon With Spinach Salade

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Ingredients

Adjust Servings:
9 ounces salmon (2 4.5 ounce wild caught pieces)
1/2 tablespoon butter
1/4 teaspoon lemon zest

Nutritional information

187.5
Calories
76 g
Calories From Fat
8.5 g
Total Fat
2.9 g
Saturated Fat
66.3 mg
Cholesterol
121mg
Sodium
0 g
Carbs
0 g
Dietary Fiber
0 g
Sugars
26.2 g
Protein
131g
Serving Size (g)
2
Serving Size

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Buttery Lemon Zest Salmon With Spinach Salade

Features:
    Cuisine:

    I seasoned my salmon with Lemon Pepper and fried in some olive oil in a non-stick pan over medium heat, I just prefer fried to baked, the flavor and texture was wonderful. For a side dish I served Recipe #466453 which complemented the salmon. Thanks for posting. Made for Spring 2012 PAC.

    • 35 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Buttery Lemon-Zest Salmon With Spinach Salade and Fries,Cooking fish doesn’t need to be complicated. This is a simple way to make salmon (boneless, skinless) with no fuss or mess. use the individually freeze wrapped portions. The sides of salad and potatoes are published in my other recipes. Serve hot. Enjoy!,I seasoned my salmon with Lemon Pepper and fried in some olive oil in a non-stick pan over medium heat, I just prefer fried to baked, the flavor and texture was wonderful. For a side dish I served Recipe #466453 which complemented the salmon. Thanks for posting. Made for Spring 2012 PAC.


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    Steps

    1
    Done

    Add Zest to Melted Butter. Coat the Rack of a Pan With Nonstick Spray and Put About 1/4 Inch Water in the Bottom on the Pan Making Sure It Does not Touch the Top Rack. Place Frozen Salmon on Rack and Bake For 10 Minutes at 350 Degrees. Turn Salmon Over and Baste With the Buttery Zest. Bake Three Minutes More. Serve With Your Favorite Salad and Potato Sides. Enjoy!

    Avatar Of Owen Jenkins

    Owen Jenkins

    Breakfast boss crafting hearty and satisfying morning meals with creative flair.

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