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Delicious Tomato, Bacon, and Cottage Cheese Delight Recipe

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Ingredients

Adjust Servings:
2 whole wheat english muffins, orrow wheat whole wheat
2 slices canadian bacon
2/3 cup cottage cheese, low fat
4 slices tomatoes, cut 1/4-inch thick
1 dash salt
1 dash pepper

Nutritional information

254.7
Calories
58 g
Calories From Fat
6.5 g
Total Fat
2.1 g
Saturated Fat
26.2 mg
Cholesterol
976.3 mg
Sodium
31.1 g
Carbs
4.9 g
Dietary Fiber
8.3 g
Sugars
19.8 g
Protein
204g
Serving Size

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Delicious Tomato, Bacon, and Cottage Cheese Delight Recipe

Features:
    Cuisine:

    This was a tasty quick lunch. used streaky bacon as it was what I had on hand though were I to make this again I would probably use the Canadian bacon. Thanks for sharing!

    • 35 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Tomato, Bacon and Cottage Cheese, I came up with this because I wanted a light and healthy alternative for breakfast I hope you love it as much as we do , This was a tasty quick lunch used streaky bacon as it was what I had on hand though were I to make this again I would probably use the Canadian bacon Thanks for sharing!, A very tasty breakfast or brunch recipe which I enjoyed yesterday; I did not have Canadian bacon, so I cooked some English bacon slices I also pan fried my tomatoes very quickly before adding them to the sandwich I had to use French baguette, this made the sandwich lovely and crusty and with more bite than a muffin! I liked the combination of the bacon, tomato and cottage cheese – however, I felt that there was too much cottage cheese in ratio to the bacon and tomato, BUT this is a healthy recipe! I would like to try this again in a muffin and with less cottage cheese – tasty and healthy! Thanks Brandess – made for PAC spring 2008 FT 🙂


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    Steps

    1
    Done

    Split and Toast English Muffins to Desired Color.

    2
    Done

    Place 1/4 of the Cottage Cheese on Each Muffin Half.

    3
    Done

    Place 1/2 a Canadian Bacon Slice on Each Half of Each Muffin.

    4
    Done

    Place 1 Tomato Slice on Each Muffin Half.

    5
    Done

    Salt and Pepper Tomato Slice to Taste and Serve.

    6
    Done

    Optionally, You May Quickly Brown the Canadian Bacon in a Hot Pan Before Placing It on the English Muffin.

    Avatar Of Gabriel Simmons

    Gabriel Simmons

    Smoke master specializing in tender and juicy smoked meats with a signature rub.

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