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Foul Medammes With Dill Masr

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Ingredients

Adjust Servings:
1 (400 g) can fava beans (in water and salt)
2 ounces chopped dill
1 tablespoon tahini paste
2 tablespoons extra virgin olive oil
1 lemon, juiced
1 garlic clove, pressed
1/2 teaspoon cumin
1/2 teaspoon sea salt, to taste

Nutritional information

408.9
Calories
169 g
Calories From Fat
18.9 g
Total Fat
2.6 g
Saturated Fat
0 mg
Cholesterol
619.4 mg
Sodium
46.3 g
Carbs
13 g
Dietary Fiber
4.4 g
Sugars
18 g
Protein
282g
Serving Size

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Foul Medammes With Dill Masr

Features:
    Cuisine:

    Really tasty. DH & DD (toddler) like it too. We don't usually buy fresh, or dry dill for that matter so this was a very nice recipe to use it in. I didn't measure ingredients exactly, mainly because I was in a rush to put this out at suhoor (the meal eaten before fajr prayer, dawn), I just added to taste. I'd like to make this again especially during the month of Ramadan. Made for *** RAMADAN RECIPE TAG - 2011 ***

    • 35 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Foul Medammes With Dill (Masr), This is how my DH makes his Foul I love it with Dill now it’s my favorite We normally eat it for breakfast with eggs and fresh bread , Really tasty DH & DD (toddler) like it too We don’t usually buy fresh, or dry dill for that matter so this was a very nice recipe to use it in I didn’t measure ingredients exactly, mainly because I was in a rush to put this out at suhoor (the meal eaten before fajr prayer, dawn), I just added to taste I’d like to make this again especially during the month of Ramadan Made for *** RAMADAN RECIPE TAG – 2011 ***, Fantastic – but I’m a fool for foul! Made for my breakfast today and eaten with middle-eastern pita bread (thinner, more pliable than the Greek) and also added some chopped parsley Huge, earthy flavour Loved it!


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    Steps

    1
    Done

    Use a Non Stick Skillet. Turn the Heat on Medium and Pour Beans With Water from Can Into Pan .

    2
    Done

    Add Tahini, Olive Oil, Garlic,Cumin,Sea Salt,Dill.

    3
    Done

    Allow to Warm and Then Turn Heat to Low.

    4
    Done

    Squeeze Juice of One Lemon and Then Mash the Beans With a Fork.

    5
    Done

    Serve Immediately With Extra Chopped Dill and Some Chopped Tomatoes For Garnish.drizzle Extra Olive Oil on Top and Eat Immediately With Warm Bread.

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    Hope Lewis

    Seafood sensation known for his fresh and flavorful fish dishes.

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