Ingredients
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2
-
1
-
4
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-
-
-
-
-
-
-
-
-
-
-
Directions
Grilled Tomato and Cheese Sandwiches, Based on a recipe from Pam Spaudes & Jan Owan-McMenamin, R D s cookbook, One Year of Healthy, Hearty & Simple One-Dish Meals They recommend serving this with cottage cheese (1/4 cup per person), a fresh fruit, or a glass of milk to complete the meal My DH and I like these for lunch accompanied with fruit Per serving: 221 calories, 15 9 mg cholesterol, 493 mg sodium, 2 8 gm saturated fat, 7 gm fat , This was a great quick lunch with veggies on the side Very easy to do Thanks mersaydees 🙂 Made for I Recommend tag game
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Steps
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1
Done
|
Take Two Bread Slices and Place Cheese and Tomato Slices on Top. |
|
2
Done
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Cover With Remaining 2 Slices of Bread. |
|
3
Done
|
Prepare Skillet by Spraying With Nonstick Cooking Spray and Toast Both Sides of Sandwiches Until Golden Brown. |
