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Oven Fried Honey Chicken

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Ingredients

Adjust Servings:
1 tablespoon clear honey
1 teaspoon clear honey
2 teaspoons balsamic vinegar or 2 teaspoons red wine vinegar
1/2 cup dried breadcrumbs
1 teaspoon olive oil
2 (4 6 ounce) boneless skinless chicken breasts

Nutritional information

303
Calories
59 g
Calories From Fat
6.6 g
Total Fat
1.3 g
Saturated Fat
72.6 mg
Cholesterol
331mg
Sodium
31.9 g
Carbs
1.2 g
Dietary Fiber
14 g
Sugars
27.8 g
Protein
162g
Serving Size (g)
2
Serving Size

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Oven Fried Honey Chicken

Features:
    Cuisine:

    I like this chicken because you don't have to fry it. It's cooked in the oven.

    • 35 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Oven-Fried Honey Chicken,I like this chicken because you don’t have to fry it. It’s cooked in the oven.,Sorry but this did not work for us at all but that was partly my fault. The breasts used were 270g each (about 9 ounces) so allowed 50 minutes to cook them and they were perfect at that point but the coating was not at all crispy so gave a light spray with oil and put them under the grill/boiler were they crisped up but ended up extremely dry and tough. Would try again and give a spray of oil at the beginning or maybe give them a light fry first and then transfer to the oven to finish cooking. Thank you and sorry I botched it upAilsa of New Zealand, made for ZAAR Chef Alphabet Soup.


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    Steps

    1
    Done

    Preheat the Oven to 375f/180c/Gas Mark 4.

    2
    Done

    in Shallow Bowl, Whisk Together Honey and Vinegar.

    3
    Done

    Pour Bread Crumbs Into Separated Bowl. Set Bowl Aside.

    4
    Done

    Spread Oil Over Foil-Lined Baking Pan Large Enough to Hold All Chicken Pieces in One Layer.

    5
    Done

    Roll Chicken Pieces in Honey Mixture, Then in the Bread Crumbs.

    6
    Done

    Place in Baking Pan.

    7
    Done

    Bake For 30 Minutes or Until Cooked Throughly.

    Avatar Of Jesse Johnston

    Jesse Johnston

    Pasta perfectionist known for her handmade noodles and flavorful sauces.

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