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Oven-Fried Honey Chicken

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Ingredients

Adjust Servings:
1 tablespoon clear honey
1 teaspoon clear honey
2 teaspoons balsamic vinegar or 2 teaspoons red wine vinegar
1/2 cup dried breadcrumbs
1 teaspoon olive oil
2 (4 -6 ounce) boneless skinless chicken breasts

Nutritional information

303
Calories
59 g
Calories From Fat
6.6 g
Total Fat
1.3 g
Saturated Fat
72.6 mg
Cholesterol
331 mg
Sodium
31.9 g
Carbs
1.2 g
Dietary Fiber
14 g
Sugars
27.8 g
Protein
162g
Serving Size

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Oven-Fried Honey Chicken

Features:
    Cuisine:

    I like this chicken because you don't have to fry it. It's cooked in the oven.

    • 35 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Oven-Fried Honey Chicken, I like this chicken because you don’t have to fry it It’s cooked in the oven , Sorry but this did not work for us at all but that was partly my fault The breasts used were 270g each (about 9 ounces) so allowed 50 minutes to cook them and they were perfect at that point but the coating was not at all crispy so gave a light spray with oil and put them under the grill/boiler were they crisped up but ended up extremely dry and tough Would try again and give a spray of oil at the beginning or maybe give them a light fry first and then transfer to the oven to finish cooking Thank you and sorry I botched it upAilsa of New Zealand, made for ZAAR Chef Alphabet Soup


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    Steps

    1
    Done

    Preheat the Oven to 375f/180c/Gas Mark 4.

    2
    Done

    in Shallow Bowl, Whisk Together Honey and Vinegar.

    3
    Done

    Pour Bread Crumbs Into Separated Bowl. Set Bowl Aside.

    4
    Done

    Spread Oil Over Foil-Lined Baking Pan Large Enough to Hold All Chicken Pieces in One Layer.

    5
    Done

    Roll Chicken Pieces in Honey Mixture, Then in the Bread Crumbs.

    6
    Done

    Place in Baking Pan.

    7
    Done

    Bake For 30 Minutes or Until Cooked Throughly.

    Avatar Of Owen Hill

    Owen Hill

    BBQ master known for his expertly smoked and tender meats with a signature rub.

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