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Sheet Pan Teriyaki Salmon And Vegetables

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Ingredients

Adjust Servings:
2,2, cups bite-size broccoli florets (4-ounce) wild salmon filets teaspoon toasted sesame seeds
10,1,1 mini sweet rainbow peppers seeded and halved teaspoon sesame oil large scallion chopped
1,1 tablespoon sesame oil garlic clove grated
, teaspoon kosher salt teaspoon grated ginger
2 freshly ground black pepper to taste tablespoons reduced sodium soy sauce or gluten-free soy sauce
1 teaspoon unseasoned rice vinegar
1 teaspoon brown sugar

Nutritional information

Calories
Carbohydrates
17g
Protein
27g
Fat
17g
Saturated Fat
2.5g
Cholesterol
62mg
Sodium
758mg
Fiber
4g
Sugar
4g
Blue Smart Points
7
Green Smart Points
Purple Smart Points
Points +

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Sheet Pan Teriyaki Salmon And Vegetables

Features:
    Cuisine:

    This easy, delicious Sheet Pan Teriyaki Salmon and Vegetables (I seriously devoured this, it was THAT good) is made all on one sheet pan and ready in 20 minutes!

    • 35 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Im a huge fan of sheet pan meals as they are a huge kitchen time saver! I like to line the sheets with foil or parchment for easy clean-up, completely optional. Here I marinated the fish, then cooked the sauce down on the stove to create a glaze over the fish (I highly recommend this) but if you wish to skip this step, it will still taste fine.,Alt=,This recipe can easily be doubled in a larger sheet pan or use two pans. This is filling and can certainly be eaten on its own, but if you want to add a grain on the side, brown rice, forbidden rice or quinoa would be great.,You can swap mini peppers for larger bell peppers cut into strips.,A medley of cauliflower and broccoli would also be great.,Asparagus or string beans also work great here.,Like it spicy? Add some sriracha to the marinade for heat.


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    Steps

    1
    Done

    Preheat Oven to 400f Degrees Cover a Large Sheet Pan With Foil or Parchment, Lightly Spray Olive Oil and Set Aside Meanwhile, Combine Sesame Oil, Garlic, Ginger, Soy Sauce, Vinegar and Brown Sugar in a Small Bowl and Mix Pour Into a Large Ziplock Bag and Add Salmon, Marinate 10 Minutes,salmon in Marinade

    2
    Done

    in a Medium Bowl, Toss Broccoli and Peppers With 1 Tablespoon Sesame Oil, Teaspoon Salt and Pepper. Spread Them Evenly on Prepared Sheet Pan and Roast For 10 Minutes.

    3
    Done

    Remove Veggies from Oven, Toss, and Move Them Over Slightly to Make Room For the Salmon. Place the Salmon on the Sheet Pan, Reserving the Marinade and Return to Oven, Roast an Additional 7 to 8 Minutes, or Until Salmon Is Just Cooked Through.

    4
    Done

    While Salmon Is Cooking, Heat a Small Skillet Over Low Heat. Pour the Remaining Marinade and Simmer Stirring Until the Sauce Has Thickened Slightly, About 1 to 1 1/2 Minutes.

    5
    Done

    Brush Sauce Over Salmon and Sprinkle Fillets With Sesame Seeds and Scallions. Serve With Veggies on the Side.

    Avatar Of Halia Peck

    Halia Peck

    Culinary adventurer on a mission to explore global flavors and cuisines.

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