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Delicious Oatmeal W W Core

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Ingredients

Adjust Servings:

	1/2 cup rolled oats (quick or old-fashioned)
	1 cup nonfat milk
	1 cup frozen mixed berries
	cinnamon
	sugar substitute

Nutritional information

118.4

Calories

12 g

Calories From Fat

1.4 g

Total Fat

0.3 g

Saturated Fat

2.5 mg

Cholesterol

52.7 mg

Sodium

19.8 g

Carbs

2 g

Dietary Fiber

6.4 g

Sugars

6.8 g

Protein

143 g

Serving Size

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Delicious Oatmeal W W Core

Name: Delicious Oatmeal W W Core
Prep time: 20 min
Cook time: 16 min
Total time: 36 min
Yield: 2
Cuisine: American
Ingredients: : 1/2; : 1; : 1

Features:

Cuisine:

American

Yum! This is quick and easy, and the berries are a delicious way to dress up oatmeal. Thanks for sharing! Veggie Swap 56

36 min
Serves 2
Easy

Ingredients

Directions

Delicious Oatmeal (W W Core),I just love this oatmeal and eat it almost every day. You can sprinkle it with some chopped nuts or seeds but then it won’t be core.,Yum! This is quick and easy, and the berries are a delicious way to dress up oatmeal. Thanks for sharing! Veggie Swap 56

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Steps

1 Done	Combine Oats and Milk.
2 Done	Heat on Stove Top at Medium Heat Until Mixture Comes to a Boil.
3 Done	Reduce Heat Simmer Until Thick, Stirring Occasionally.
4 Done	Add Frozen Berries and Heat Through.
5 Done	Season to Taste.
6 Done	Enjoy.