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Lean Strawberry Banana Smoothie

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Ingredients

Adjust Servings:
1 medium ripe banana frozen
3 strawberries frozen
1/4 cup low fat vanilla yogurt
ice cube
cold water

Nutritional information

84.3
Calories
5 g
Calories From Fat
0.6 g
Total Fat
0.3 g
Saturated Fat
1.5 mg
Cholesterol
21mg
Sodium
19.1 g
Carbs
1.9 g
Dietary Fiber
12.3 g
Sugars
2.3 g
Protein
236g
Serving Size (g)
1
Serving Size

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Lean Strawberry Banana Smoothie

Features:
    Cuisine:

    Healthy fruity smoothie... that's not a tongue twister! This really fill you up!

    • 25 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Lean Strawberry Banana Smoothie,Healthy fruity smoothie… that’s not a tongue twister! This really fill you up!,OK, smoothies last me about all of 3 seconds. Next time I may have to make something with a slightly greater shelf life. Do you have a cookie recipe, too?


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    Steps

    1
    Done

    Crush Ice Cubes in Blender.

    2
    Done

    Add a Few Tablespoons of Cold Water.

    3
    Done

    Chop/Slice Frozen Banana Into Pieces.

    4
    Done

    Add Banana, Strawberries and Yogurt Into Blender.

    5
    Done

    Blend Until Smooth, Add a Little Water If It's Too Thick.

    6
    Done

    Sit Back and Chill Out With the Healthy Smoothie.

    Avatar Of John Reyes

    John Reyes

    Latin cuisine expert infusing his dishes with bold and vibrant flavors.

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