Ingredients
-
3
-
1
-
1
-
4
-
3 - 5
-
1
-
5
-
1
-
1
-
1/2
-
-
-
-
-
Directions
Crab Meat or Shrimp Omelette,I bought a package of frozen crabmeat and was looking for ways to use it up, since I was too lazy to make crabcakes. This is a very simple dish – I served it as a side for dinner, but I imagine it would be wonderful for breakfast/brunch too!,This was so good and so easy! I had some leftover crab and was looking for a way to use it for a low-carb/Atkins/Paleo diet breakfast. I didn’t have any scallions, chilis, or canola oil (just used sesame oil). Still delish! Thanks!,Omelet with an Oriental flair! I had never tried making an omelet in the wok before. Really liked the cooking method. It was simple and made a very pretty presentation. The only thing I changed, was added some fresh sliced mushrooms to the onion mixture. Something I am sure to do again.
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Steps
|
1
Done
|
Lightly Beat Eggs With Salt and Pepper, Set Aside. |
|
2
Done
|
Heat Wok With 2 Tsp Oil and Sesame Oil. |
|
3
Done
|
Add Onion and Fry Until Soft. |
|
4
Done
|
Push to One Side of the Wok, Add Crabmeat or Shrimps and Stir-Fry Well. |
|
5
Done
|
Stir in Soy Sauce, More Salt and Pepper If Desired, Then Remove Crabmeat Mixture and Set Aside. |
|
6
Done
|
Heat the Remaining 2 Tsp Oil in the Wok; Add Beaten Eggs. |
|
7
Done
|
Swirl Pan Around to Spread the Omelette Evenly. |
|
8
Done
|
When Eggs Have Set, Add the Cooked Crabmeat/Shrimp Mixture and Sprinkle With Spring Onion and Red Chillies. |
|
9
Done
|
'fold'in the Four Corners of the Omelette to Cover the Filling. |
|
10
Done
|
Cover Pan With a Lid For 1 Minute, Then Turn Out Omelette Onto a Plate and Serve Immediately. |
