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Egg & Bacon Pies 21 Day Wonder Diet: Day 21

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Ingredients

Adjust Servings:
2 slices shortcut bacon rashers chopped finely
2 eggs
2 slices rye bread toasted
1 small tomatoes chopped finely

Nutritional information

209.3
Calories
72 g
Calories From Fat
8.1 g
Total Fat
2.4 g
Saturated Fat
225.8 mg
Cholesterol
685mg
Sodium
18.1 g
Carbs
2.4 g
Dietary Fiber
2.8 g
Sugars
15.3 g
Protein
156g
Serving Size (g)
2
Serving Size

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Egg & Bacon Pies 21 Day Wonder Diet: Day 21

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    Cuisine:

    How cute are these little chaps....?!
    These were a great breakfast-simple,tasty and not much effort (great if you just don't have the energy!!).
    Mine took a little longer to cook than stated,but my eggs were a bit on the jumbo side!
    I recommend that you spray the muffin tin with a quick release spray-I did,and they just slid out,and besides,who wants to wrestle with their breakfast?
    Served these little chaps on wholemeal toast.All the taste of a cooked breakfast without the frying pan-fantastic.
    Cheers Sara.

    • 40 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Egg & Bacon Pies (21 Day Wonder Diet: Day 21),This is Day 21: Breakfast, on the 21 Day Wonder Diet. These are totally delicious, and easily doubled to feed the family! This breakfast is to be followed by a mid-morning snack of 1 muesli muffin (See day 20: Breakfast, Recipe #366085 ).,How cute are these little chaps….?! These were a great breakfast-simple,tasty and not much effort (great if you just don’t have the energy!!). Mine took a little longer to cook than stated,but my eggs were a bit on the jumbo side! I recommend that you spray the muffin tin with a quick release spray-I did,and they just slid out,and besides,who wants to wrestle with their breakfast? Served these little chaps on wholemeal toast.All the taste of a cooked breakfast without the frying pan-fantastic. Cheers Sara.


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    Steps

    1
    Done

    Preheat Oven to 200c.

    2
    Done

    Divide Bacon Between 2 Muffin Pan Holes. Crack an Egg Into Each Hole. Bake About 15 Minutes, or Until Egg Is Set. Loosen Edges of Pies from Pan.

    3
    Done

    Serve Pies on Toast, Sprinkled With Tomato.

    Avatar Of Luke Johnson

    Luke Johnson

    Spice savant blending flavors and seasonings into perfectly balanced dishes.

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