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Flu-Buster For Heads Full Of Cold

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Ingredients

Adjust Servings:

	250 ml fresh orange juice
	225 g fresh strawberries chopped
	175 ml papayas diced
	1 frozen banana sliced

Nutritional information

165.1

Calories

7 g

Calories From Fat

0.9 g

Total Fat

0.1 g

Saturated Fat

0 mg

Cholesterol

4.5 mg

Sodium

40.2 g

Carbs

4.9 g

Dietary Fiber

26.1 g

Sugars

2.6 g

Protein

384g

Serving Size

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Flu-Buster For Heads Full Of Cold

Name: Flu-Buster For Heads Full Of Cold
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 2
Cuisine: Indian
Ingredients: : 250; : 225; : 175; : 1

Features:

Cuisine:

Indian

I made this for DH this morning when he came home from work sick with the flu! He drank it down and said it was fabulous! I did put a couple tablespoons of plain yogurt in as well since it is a germ fighter too and it gave it a smooth creamy texture. Thanks for sharing! :)

40 min
Serves 2
Easy

Ingredients

Directions

Flu-buster for heads full of cold!,Drink one of these before bedtime and with luck, you won’t need to call the doctor! This is from the Thursday magazine’s special feature titled “Meal in a glass”!,I made this for DH this morning when he came home from work sick with the flu! He drank it down and said it was fabulous! I did put a couple tablespoons of plain yogurt in as well since it is a germ fighter too and it gave it a smooth creamy texture. Thanks for sharing! :),Drink one of these before bedtime and with luck, you won’t need to call the doctor! This is from the Thursday magazine’s special feature titled “Meal in a glass”!

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Steps

1 Done	Mix the Orange Juice and Strawberries in a Blender.
2 Done	Add the Papaya and Banana and Blend Until Smooth.
3 Done	Vitamin C Is Great For Beating Flu.