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Prudhommes Cajun Cauliflower In

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Ingredients

Adjust Servings:
2 cups cauliflower florets
1 tablespoon unsalted butter
2 teaspoons minced fresh garlic
1 teaspoon hot pepper sauce tabasco
2 tablespoons chopped fresh cilantro leaves
1/2 teaspoon cajun seasoning recipe 36405

Nutritional information

86.1
Calories
55 g
Calories From Fat
6.2 g
Total Fat
3.7 g
Saturated Fat
15.3 mg
Cholesterol
102.9 mg
Sodium
6.9 g
Carbs
2.7 g
Dietary Fiber
2.2 g
Sugars
2.7 g
Protein
160 g
Serving Size

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Prudhommes Cajun Cauliflower In

Features:
    Cuisine:

    My family said this was amazing! Next time I'll cook the cauliflower a little longer, but it was good and easy.

    • 40 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Prudhomme’s Cajun Cauliflower in Garlic Sauce, A wonderful, flavorful vegetable courtesy of Chef Paul Prudhomme., My family said this was amazing! Next time I’ll cook the cauliflower a little longer, but it was good and easy., Very tasty and I don’t even like cauliflower!


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    Steps

    1
    Done

    Steps: Bring 1 Quart of Water to a Boil in a Large Pot.

    2
    Done

    Blanch the Cauliflower Just Until Tender-Crisp, About 3 Minutes.

    3
    Done

    Drain Well and Set Aside.

    4
    Done

    Place the Butter in a Large Skillet Over High Heat.

    5
    Done

    as Soon as the Butter Begins to Sizzle, Add the Garlic.

    6
    Done

    Cook, Stirring Almost Constantly, Until the Garlic Is Thoroughly Coated With Butter, About 30 Seconds.

    7
    Done

    Add the Cauliflower and Cook, Stirring Occasionally, Just Until the Cauliflower Is Slightly Browned, About 4 Minutes.

    8
    Done

    Remove from the Heat, Stir in the Pepper Sauce, Cilantro and Cajun Spice Blend, and Mix Gently but Thoroughly.

    9
    Done

    Serve Immediately.

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    Elena Fisher

    Seafood sensation known for creating dishes that highlight the flavors of the ocean.

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