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Sesame-Glazed Lotus Root Stir-Fry with Fresh Greens

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Ingredients

Adjust Servings:
1/2 , a whole lotus root sliced very thinly
1 piece fresh ginger, peeled and chopped about 1 inch long
2 garlic, cloved peeled and chopped
1 1/2 cups of roughly chopped green onions
2 tablespoons hot red chili peppers, finely chopped
oil
vinegar for the lotus root water
1 tablespoon sesame seeds
pepper
1 1/2 tablespoons soy sauce

Nutritional information

170.9
Calories
44 g
Calories From Fat
5 g
Total Fat
0.7 g
Saturated Fat
0 mg
Cholesterol
777.6 mg
Sodium
28 g
Carbs
4 g
Dietary Fiber
3.1 g
Sugars
7.6 g
Protein
164 g
Serving Size

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Sesame-Glazed Lotus Root Stir-Fry with Fresh Greens

Features:
    Cuisine:

    Super easy and it is delicious!

    • 40 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Stir-Fried Lotus Root With Sesame and Green Onions, From Just Hungry., Super easy and it is delicious!, Thoroughly enjoyed my first taste of Lotus Root using this recipe!


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    Steps

    1
    Done

    Put the Sliced Lotus Root Into Vinegar Water as You Slice It, as Described Above. Drain Well Just Before Cooking.

    2
    Done

    Heat Up a Large Frying Pan With the Oil. Add Ginger and Garlic, and Stir Fry Until the Oil Is Very Fragrant.

    3
    Done

    Add the Drained Lotus Root Slices in a Single Layer. Cook Until the Lotus Root Slices Start to Change Color - They Turn a Bit Translucent Looking. Turn Over and Cook a Couple More Minutes.

    4
    Done

    Add the Chili Pepper and Green Onions, and Stir-Fry. Add the Sesame Seeds, Pepper, Soy Sauce and Sesame Oil.

    5
    Done

    the Lotus Roots Should Get a Bit Caramelized from the Soy Sauce. Serve Hot or Cold. This Is Very Nice For Bento.

    Avatar Of Sean Murphy

    Sean Murphy

    Comfort food queen known for her hearty and soul-warming dishes that evoke nostalgia.

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