0 0
Sauteed Chinese Broccoli

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 tablespoon olive oil
1 clove garlic minced
2 cups packed chinese broccoli 2 inch pieces
1 tablespoon soy sauce
1/4 teaspoon ground black pepper

Nutritional information

98.9
Calories
63g
Calories From Fat
7.1g
Total Fat
1 g
Saturated Fat
0mg
Cholesterol
533.3mg
Sodium
7.2g
Carbs
2.5g
Dietary Fiber
1.7g
Sugars
3.6g
Protein
109g
Serving Size (g)
2
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Sauteed Chinese Broccoli

Features:
    Cuisine:

    Chinese broccoli is broccoli raab, at least according to my local Asian market. Recipe looks good.

    • 41 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Sauteed Chinese Broccoli, I’m not a big broccoli fan, but I did like this., Chinese broccoli is broccoli raab, at least according to my local Asian market. Recipe looks good., What a yummy way to do broccoli! used regular broccoli and it turned out great. used low sodium soy sauce and it turned out great!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Heat Oil in Medium Nonstick Skillet.

    2
    Done

    Add Garlic; Saute 1 Minute.

    3
    Done

    Rinse Broccoli Under Cold Water.

    4
    Done

    Do not Pat Dry.

    5
    Done

    Add Broccoli to Skillet; Saute Over High Heat 5 Minutes, Stirring Until Limp.

    6
    Done

    Add Soy Sauce.

    7
    Done

    Reduce Heat to Low, and Cook 5 Minutes or Until Tender.

    8
    Done

    Season With Pepper.

    Avatar Of Elise Griffin

    Elise Griffin

    Flavor fanatic infusing dishes with bold and aromatic seasonings.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Ultimate Cheesy Beef Taco Dip Recipe
    previous
    Ultimate Cheesy Beef Taco Dip Recipe
    Featured Image
    next
    Pork Chops Casserole
    Ultimate Cheesy Beef Taco Dip Recipe
    previous
    Ultimate Cheesy Beef Taco Dip Recipe
    Featured Image
    next
    Pork Chops Casserole

    Add Your Comment

    5 × two =