0 0
Indian Spiced Chickpea And Fire Roasted

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1/4 cup extra virgin olive oil
2 garlic cloves chopped
2 (15 ounce) cans chickpeas drained
1 small onion coarsely chopped
2 teaspoons cumin
1/2 teaspoon ground cardamom
1/2 teaspoon turmeric
salt and pepper
2 cups vegetable stock
1 (28 ounce) can fire-roasted tomatoes

Nutritional information

916.8
Calories
332 g
Calories From Fat
37 g
Total Fat
6.9 g
Saturated Fat
15.9 mg
Cholesterol
1901.8 mg
Sodium
123.6 g
Carbs
23.8 g
Dietary Fiber
16.7 g
Sugars
29.4 g
Protein
1013g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Indian Spiced Chickpea And Fire Roasted

Features:
    Cuisine:

    Good, easy, healthy. Tasted better the next day. I added 1 1/2 tsp. Penzey's Maharajah Curry, a nice blend. Also added some cayenne. I omitted the cardamom and turmeric, as they are in the curry blend used. Served with a good dollop of greek yogurt. I also used an emersion blender at the end to blend the whole, fire-roasted tomatoes.
    Thanks,
    Jan

    • 42 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Indian Spiced Chickpea and Fire Roasted Tomato Soup,Rachael Ray 30 Minute Meal that is absolutely delicious and quick. This quickly becomes vegan if you use non-dairy yogurt and vegetable stock (chicken stock works as well). Serve with warm pita or naan bread.,Good, easy, healthy. Tasted better the next day. I added 1 1/2 tsp. Penzey’s Maharajah Curry, a nice blend. Also added some cayenne. I omitted the cardamom and turmeric, as they are in the curry blend used. Served with a good dollop of greek yogurt. I also used an emersion blender at the end to blend the whole, fire-roasted tomatoes. Thanks, Jan,Rachael Ray 30 Minute Meal that is absolutely delicious and quick. This quickly becomes vegan if you use non-dairy yogurt and vegetable stock (chicken stock works as well). Serve with warm pita or naan bread.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Heat Olive Oil Over Medium Heat in a Large Pot. Add Garlic and Cook 2-3 Minutes. Grind the Chickpeas and Onion in a Food Processor. Add to Pot and Cook 5 Minutes to Sweeten Onion.

    2
    Done

    Season the Chickpeas With Cumin, Cardamom, Turmeric, Salt and Pepper. Stir in Stock, Then Tomatoes. Simmer Soup For 5-10 Minutes to Combine the Flavors. Serve With a Dollop of Yogurt and Warm Pita For Dipping.

    Avatar Of Kenley Potts

    Kenley Potts

    Coffee connoisseur brewing up the perfect cup of joe every time.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Black Olive And Fig Tapenade
    previous
    Black Olive And Fig Tapenade
    Malibu Mango Mojito
    next
    Malibu Mango Mojito
    Black Olive And Fig Tapenade
    previous
    Black Olive And Fig Tapenade
    Malibu Mango Mojito
    next
    Malibu Mango Mojito

    Add Your Comment

    one × 5 =