Ingredients
-
-
1
-
170
-
2
-
2
-
2
-
40
-
2
-
2
-
-
-
-
-
-
Directions
Asparagus Frittata With Rocket (21 Day Wonder Diet: Day 6)
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Steps
|
1
Done
|
Preheat Grill. |
|
2
Done
|
Spray Small Frying Pan With Cooking Oil; Cook Onion Over Heat, Stirring, One Minute. Add Asparagus; Cook, Stirring, 2 Minutes. |
|
3
Done
|
Meanwhile, Combine Eggs, Egg Whites, and Cheese in a Medium Jug. Pour Over Asparagus Mixture in Pan. Cook, Uncovered, About 5 Minutes or Until Frittata Is Browned Underneath. |
|
4
Done
|
Place Pan Under Grill For About 5 Minutes or Until Frittata Is Set. |
|
5
Done
|
Combine Remaining Ingredients in a Bowl, Serve Frittata With Salad. |
