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Meatless Meatball Stir Fry

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Ingredients

Adjust Servings:
8 vegetarian meatballs, pre cooked
1 cup broccoli floret, cut small
3/4 cup red peppers or 3/4 cup green pepper, mixed sliced fine
1/2 cup onion, chopped
6 green beans, cut into 2-inch pieces
2 garlic cloves
3 tablespoons ketjap manis
1 teaspoon olive oil

Nutritional information

70.7
Calories
23 g
Calories From Fat
2.6 g
Total Fat
0.4 g
Saturated Fat
0 mg
Cholesterol
13.4 mg
Sodium
11.4 g
Carbs
2.3 g
Dietary Fiber
4.3 g
Sugars
2.5 g
Protein
153g
Serving Size

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Meatless Meatball Stir Fry

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    Cuisine:

    used ready bought cooked meatless meatballs. There are only 8 meatballs in this recipe for 2 servings but use as many as you like. The sauce that used was lovely on this stir fry recipe#166876 Orange-Ginger Sesame Sauce but use whatever sauce you enjoy.N.B. The computer would not accept Oranhe Ginger sauce so in the ingrediebts I put Ketjap Manis which would also be excellent

    • 45 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Meatless Meatball Stir Fry, used ready bought cooked meatless meatballs There are only 8 meatballs in this recipe for 2 servings but use as many as you like The sauce that used was lovely on this stir fry recipe#166876 Orange-Ginger Sesame Sauce but use whatever sauce you enjoy N B The computer would not accept Oranhe Ginger sauce so in the ingrediebts I put Ketjap Manis which would also be excellent, This was delicious I was looking for a way to use up my meatless meatballs and am glad I chose this recipe! I truly loved the combination of veggies and the stirfry method The directions were perfect and easy to follow I made half of the Orange Ginger Seasame Sauce recipe and then ended up using about 6-8 T of it in the stirfry (I like things saucy!) Thanks for a great, healthy meal!


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    Steps

    1
    Done

    Heat the Lightly Oiled Skillet or Wok.

    2
    Done

    Add All the Ingredients.

    3
    Done

    Stir Fry Over Medium Heat For Apprx 8-10 Minutes.

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