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Mushroom Bhaji

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Ingredients

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	2 tablespoons olive oil
	1 medium onion finely chopped
	5 garlic cloves crushed
	1/2 teaspoon ground turmeric
	1/2 teaspoon chili powder
	1 teaspoon ground coriander
	1 teaspoon ground cumin
	3/4 teaspoon salt
	1 tablespoon tomato puree
	225 g button mushrooms halved if large

Nutritional information

183.3

Calories

129 g

Calories From Fat

14.4 g

Total Fat

2 g

Saturated Fat

0 mg

Cholesterol

895.3 mg

Sodium

12.5 g

Carbs

2.9 g

Dietary Fiber

4.4 g

Sugars

4.1 g

Protein

167g

Serving Size

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Mushroom Bhaji

Name: Mushroom Bhaji
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 2
Cuisine: Indian
Ingredients: : 2; : 1; : 5; : 1/2; : 1/2; : 1; : 1; : 3/4; : 1; : 225

Features:

Cuisine:

Indian

Spicy mushroom/tomato accompaniment for curry.

45 min
Serves 2
Easy

Ingredients

Directions

Mushroom Bhaji,Spicy mushroom/tomato accompaniment for curry.

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Steps

1 Done	Heat the Oil in a Wok and Fry the Onions Until Golden Brown.lower the Heat and Add the Garlic, Turmeric, Chili Powder, Coriander and Cumin. Stir Fry the Spices For About 5 Minutes Adding a Little Water If Necessary to Prevent Them Sticking to the Wok.
2 Done	Add the Salt and Tomato Puree, Mix Well and Add the Mushrooms. Stir Until the Ingredients Are Thoroughly Mixed. Sprinkle About 2 Tblsp Water and Cover the Pan. Simmer For 10 Minutes.