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Scallops-Pan Seared On Linguine With

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Ingredients

Adjust Servings:
1 cup dry white wine
1/4 cup minced shallot
2 tablespoons fresh lime juice
1 tablespoon grated peeled fresh ginger
2 tablespoons whipping cream
1 tablespoon butter, cut into small pieces
2/3 cup chopped seeded plum tomato
2 tablespoons chopped fresh cilantro
1/4 teaspoon salt
1/8 teaspoon black pepper
1 1/2 cups hot cooked linguine
cooking spray
3/4 lb large scallop
1/8 teaspoon salt
chopped cilantro

Nutritional information

514.1
Calories
119 g
Calories From Fat
13.3 g
Total Fat
7.5 g
Saturated Fat
76.6 mg
Cholesterol
1172.3 mg
Sodium
48.9 g
Carbs
2.8 g
Dietary Fiber
3.6 g
Sugars
28.2 g
Protein
514g
Serving Size

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Scallops-Pan Seared On Linguine With

Features:
    Cuisine:

    This is such a wonderful recipe! I have made this several times and am anxious to try it with some added crab meat. Thanks for posting.

    • 45 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Scallops- Pan Seared on Linguine With Tomato Cream, Mmmmmmmmmm Scallops, soooo goooood!! adapted from cooking light , This is such a wonderful recipe! I have made this several times and am anxious to try it with some added crab meat Thanks for posting , This is so good and also a great low cal supper which is very filling! I doubled the scallops and most of the ingredients but next time I will keep the sauce ingredients the same as indicated but increase the scallops to at least 1 pound to feed four Thanks for sharing this keeper!


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    Steps

    1
    Done

    Combine First 4 Ingredients in a Medium Frypan, Bring to a Boil.

    2
    Done

    Cook Until Reduced to 1/2 Cup (about 5 Minutes).

    3
    Done

    Drain Mixture Through a Fine Sieve Into a Bowl, Reserving Liquid; Discard Solids.

    4
    Done

    Return Wine Mixture to Frypan.

    5
    Done

    Add Cream; Cook Over Medium Heat 1 Minute.

    6
    Done

    Add Butter, Stirring Until Butter Melts.

    7
    Done

    Stir in Tomato, 2 Tablespoon Cilantro, 1/4 Teaspoon Salt and Pepper.

    8
    Done

    Add Linguine; Toss Well.

    9
    Done

    Cover and Keep Warm.

    10
    Done

    Heat a Large Nonstick Frypan Coated With Cooking Spray Over Medium High Heat.

    11
    Done

    Sprinkle Scallops With 1/8 Teaspoon Salt.

    12
    Done

    Arrange Scallops in Pan, Cook 2 Minutes on Each Side or Until Done.

    13
    Done

    Add Scallops to Pasta Mixture, Toss Gently to Combine.

    14
    Done

    Garnish With Cilantro, If Desired.

    Avatar Of William Kim

    William Kim

    Grill guru known for his perfectly seared and mouthwatering barbecue dishes.

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