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No Oil Fresh Tomato And Parmesan

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Ingredients

Adjust Servings:

	1 large fresh tomato, cut up
	3 tablespoons red wine vinegar
	2 tablespoons parmesan cheese
	1/2 - 1 teaspoon sugar or 1/2-1 teaspoon sugar substitute
	1/4 teaspoon garlic powder
	1/4 teaspoon onion powder
	1/4 teaspoon dry basil (or use fresh)
	1/4 teaspoon salt
	1/8 teaspoon fresh ground black pepper

Nutritional information

119.3

Calories

39 g

Calories From Fat

4.3 g

Total Fat

2.4 g

Saturated Fat

11.7 mg

Cholesterol

992.1 mg

Sodium

14.6 g

Carbs

3.2 g

Dietary Fiber

9.8 g

Sugars

7.6 g

Protein

243g

Serving Size

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No Oil Fresh Tomato And Parmesan

Name: No Oil Fresh Tomato And Parmesan
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 3-4
Cuisine: American
Ingredients: : 1; : 3; : 2; : 1/2 - 1; : 1/4; : 1/4; : 1/4; : 1/4; : 1/8

Features:

Cuisine:

American

This is a quick to fix, thick, no oil salad dressing for calorie counters or anyone who likes a freshly made dressing for their salads. It's best if made with really fresh, home-grown or farmer's market tomatoes for maximum flavor at only 10 calories per tablespoon.

25 min
Serves 3
Easy

Ingredients

1
3
2
1/2 - 1
1/4
1/4
1/4
1/4
1/8

Directions

No Oil Fresh Tomato and Parmesan Dressing, This is a quick to fix, thick, no oil salad dressing for calorie counters or anyone who likes a freshly made dressing for their salads It’s best if made with really fresh, home-grown or farmer’s market tomatoes for maximum flavor at only 10 calories per tablespoon

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Steps

1 Done	Just Before Serving, in a Blender at Medium Speed, Blend All Ingredients Until Smooth.
2 Done	Taste and Adjust Seasonings as Desired.
3 Done	Serve on Mixed Salad Greens. Refrigerate Leftovers.