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Turkey-Veggie Melt Wrap: A Healthy Delight

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Ingredients

Adjust Servings:
2 burrito-size flour tortillas
4 thin turkey slices
1/2 - 1 cup shredded cheddar cheese
1 green pepper, sliced
1 small onion, diced
1 garlic clove, minced
1 tablespoon olive oil
1 small tomatoes, diced
black pepper, fresh-grated
1 tablespoon melted butter

Nutritional information

479.9
Calories
247 g
Calories From Fat
27.5 g
Total Fat
11.9 g
Saturated Fat
44.9 mg
Cholesterol
667 mg
Sodium
44.9 g
Carbs
4.2 g
Dietary Fiber
5.6 g
Sugars
14.2 g
Protein
255g
Serving Size

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Turkey-Veggie Melt Wrap: A Healthy Delight

Features:
    Cuisine:

    We really did enjoy this sandwich. Very quick to make. Thanks for posting.

    • 45 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Wrap It up Turkey-Veggie Melt, This is something I came up with using things I had on hand in the fridge Very good lunch or supper, when you have deli turkey (or leftover turkey) to use , We really did enjoy this sandwich Very quick to make Thanks for posting , Very good and interesting sandwiches which we enjoyed for an easy supper These are so easy to double or triple and I think will be great meal for watching tv or videos Thanks for sharing!


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    Steps

    1
    Done

    Preheat Oven to 400.

    2
    Done

    Saute Green Pepper, Onion and Garlic in Tbsp of Olive Oil in Small Skillet Until the Vegetables Are Tender.

    3
    Done

    Spray a Sheet Pan With Nonstick Cooking Spray.

    4
    Done

    Lay Two Tortillas Flat on Sheet Pan.

    5
    Done

    Close to an Edge, Layer Two Slices of Turkey, Half of the Shredded Cheddar, Green Pepper/Onion/Garlic and Diced Tomato.

    6
    Done

    Grind Some Fresh Black Pepper Over Ingredients.

    7
    Done

    Roll Up Tortilla Towards Center, Bring in Sides and Continue to Fold in a Envelope-Like Fashion. Make Sure Seem-Side Is Down.

    8
    Done

    Using Knife, Cut Two Slits in Tops For Steam to Escape.

    9
    Done

    Brush With Melted Butter.

    10
    Done

    Bake For 15-20 Min or Until the Outside Is Golden in Color.

    11
    Done

    Let Rest For 5 Min Before Cutting.

    12
    Done

    I Like to Serve Mine With a Little Cup of Ranch Dressing (or Your Choice), For Dunking.

    Avatar Of Raya Mcpherson

    Raya Mcpherson

    Vegan chef specializing in vibrant and creative plant-based dishes.

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