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Ultimate Spicy Buffalo Chicken Wrap Recipe

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Ingredients

Adjust Servings:
1/2 lb boneless skinless chicken breast cubed
1/2 teaspoon canola oil
2 tablespoons louisiana hot sauce (i prefer frank's)
1 cup shredded lettuce
12 inches flour tortillas warmed
2 teaspoons reduced fat ranch dressing
2 tablespoons crumbled blue cheese

Nutritional information

310.7
Calories
82 g
Calories From Fat
9.1 g
Total Fat
2.9 g
Saturated Fat
73.2 mg
Cholesterol
882.2mg
Sodium
23.3 g
Carbs
1.6 g
Dietary Fiber
1.3 g
Sugars
31.9 g
Protein
202g
Serving Size (g)
2
Serving Size

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Ultimate Spicy Buffalo Chicken Wrap Recipe

Features:
    Cuisine:

    I'm wondering if Edgar Allen Poe's "Evangeline" ever had one of these? Made for Everyday Is A holiday.

    • 45 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Spicy Buffalo Chicken Wraps,From Light & Tasty magazine. I haven’t tried these yet, but I’m sure I will–we love wraps and Buffalo wings!,I’m wondering if Edgar Allen Poe’s “Evangeline” ever had one of these? Made for Everyday Is A holiday.


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    Steps

    1
    Done

    Heat Oil in a Nonstick Skillet Coated With Cooking Spray and Cook Chicken For 6 Minutes; Drain. Add Hot Sauce and Bring to a Boil. Reduce Heat and Simmer, Uncovered, For 3-5 Minutes or Until Sauce Is Thickened and Chicken Is No Longer Pink in Center (cut to Test).

    2
    Done

    Place Lettuce on Warm Tortillas and Drizzle Dressing on Top. Place Chicken and Sauce Over Lettuce and Top With Blue Cheese. Roll Up and Serve.

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    William Brown

    Cocktail creator mixing up flavorful and balanced drinks with a touch of whimsy.

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