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Crispy Spice-Rubbed Chicken Strips with Fresh Cilantro Dip

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Ingredients

Adjust Servings:
cooking spray
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
1/8 teaspoon salt
1/2 lb chicken breast tenders
1/4 cup fresh cilantro stem
2 tablespoons parsley sprigs
2 tablespoons blanched slivered almonds
1/2 garlic clove
1/2 serrano chili pepper seeded (wear plastic gloves when handling)
1/16 teaspoon salt
1 tablespoon lime juice
1 tablespoon extra virgin olive oil
1 tablespoon water
1 sprig fresh cilantro for garnish

Nutritional information

245.8
Calories
116 g
Calories From Fat
12.9 g
Total Fat
1.7 g
Saturated Fat
65.8 mg
Cholesterol
305.4mg
Sodium
3.7 g
Carbs
1.5 g
Dietary Fiber
0.8 g
Sugars
28.6 g
Protein
155g
Serving Size (g)
2
Serving Size

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Crispy Spice-Rubbed Chicken Strips with Fresh Cilantro Dip

Features:
    Cuisine:

    This was pretty good, especially the sauce. DH thought the chicken without the sauce tasted like fajitas. Thanks!

    • 50 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Spice-Rubbed Chicken Fingers W Cilantro Dipping Sauce,This was pretty good, especially the sauce. DH thought the chicken without the sauce tasted like fajitas. Thanks!,ohhhh i loved this. The sauce was so refreshing with the spiciness of the chicken. I really loved it.


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    Steps

    1
    Done

    Coat a Grill Rack or Broiler-Pan Rack With Cooking Spray. Preheat the Grill or Broiler.

    2
    Done

    in a Cup, Combine the Chili Powder, Cumin, and Salt. Cut Two 1/2"-Deep Slashes in Each Side of the Chicken Tenders. Rub

    3
    Done

    the Spice Mixture Over the Chicken, Pressing It Into the Slits. Place the Chicken in a Baking Pan and Coat Completely With Cooking Spray. Let Stand For 10 Minutes.

    4
    Done

    in a Food Processor, Combine the Cilantro, Parsley, Almonds, Garlic, Chile Pepper, and Salt. Process Until Chopped. While

    5
    Done

    the Processor Is Running, Add the Lime Juice and Oil Through the Feed Tube, Stopping the Machine Once or Twice to Scrape

    6
    Done

    Down the Sides of the Container, Until the Sauce Is Smooth. Pour the Sauce Into a Bowl. Stir in the Water, Cover, and Chill Until Ready to Serve.

    7
    Done

    Place the Chicken on the Prepared Rack and Grill or Broil 6" from the Heat, Turning Several Times, For 15 Minutes or Until a Thermometer Inserted in the Thickest Portion Registers 170f and the Juices Run Clear. Serve With the Sauce and Garnish

    8
    Done

    With the Cilantro.

    Avatar Of Joseph Reed

    Joseph Reed

    Pitmaster specializing in smoking and grilling meats to perfection.

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