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Grilled Eggplant With Yogurt And Tomato Sauces

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Ingredients

Adjust Servings:
1 large eggplant
3 tablespoons olive oil
5 ounces cherry tomatoes, halved
1 garlic clove, finely minced
1/4 teaspoon chili flakes
salt
8 ounces plain yogurt
1 tablespoon mint, chopped
salt and pepper, to taste

Nutritional information

336.9
Calories
224 g
Calories From Fat
25 g
Total Fat
5.5 g
Saturated Fat
15.9 mg
Cholesterol
70.2 mg
Sodium
25 g
Carbs
10.5 g
Dietary Fiber
14.1 g
Sugars
7.9 g
Protein
493g
Serving Size

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Grilled Eggplant With Yogurt And Tomato Sauces

Features:
    Cuisine:

    Very good. The flavors are light and tasty, but the dish was very filling. Plus it's quick and easy.

    • 50 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Grilled Eggplant With Yogurt and Tomato Sauces, From the September issue of Good Food Magazine , Very good The flavors are light and tasty, but the dish was very filling Plus it’s quick and easy , From the September issue of Good Food Magazine


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    Steps

    1
    Done

    Trim the Eggplant and Cut Lengthwise Into 6 Thick Slices. Season All Over and Brush With 2 Tablespoons of the Oil.

    2
    Done

    Heat the Remaining Oil in a Small Pan and Add the Tomatoes, Garlic and Chili Flakes, Along With a Little Salt.

    3
    Done

    Cook Gently For 3-4 Minutes Until the Tomatoes Are Just Softened.

    4
    Done

    in a Small Bowl, Mix the Yogurt With the Mint and Some Salt and Pepper.

    5
    Done

    Heat a Barbecue or Grill Pan, and Cook the Eggplant Slices For 5-6 Minutes Each Side Until Nicely Browned and Softened.

    6
    Done

    Serve 3 Slices Per Person With the Minty Yogurt and Tomato Sauces.

    Avatar Of Owen Jenkins

    Owen Jenkins

    Breakfast boss crafting hearty and satisfying morning meals with creative flair.

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