Ingredients
-
1
-
1
-
3
-
1
-
1
-
2
-
1/2
-
1/2
-
1
-
1/2
-
-
-
1
-
2
-
1
Directions
Hearty Black Beans & Rice, A recipe from my college days, adapted from a friend It’s very quick and made with inexpensive ingredients that most people will have on hand This will make a filling, nutritious, low-fat dinner for 2 people if served with a green salad If you have leftovers, an easy way to save them is to mix the beans and rice together before refrigerating This mixture is awesome spread and , Enjoyed this very much Perfect meal while homestaying the virus I doubled the recipe, but cut back on the cinnamon and omitted the oregano Oh when sauteing the onions I also added a finely chopped sorrano , This was great! Hubby thoroughly enjoyed this and asked me to make it again The only things I did differently was drain and rinse the beans (too salty otherwise) and used a can of diced tomatoes in place of chopped tomato I have no fear using cinnamon in dishes and have used it in chili before It definitely adds a delicious unique twist to this dish! Don’t be afraid to use it! All in all, this truly was awesome! This is a keeper!
Discover ground-breaking new supplements! SHOP & SAVE
Steps
|
1
Done
|
Start the Water Boiling in a Fairly Large Pot; Add the Fat (if Desired). |
|
2
Done
|
When It Boils, Add the Rice. |
|
3
Done
|
Stir For the First Minute, Then Cover and Turn the Heat as Low as Possible. |
|
4
Done
|
Rice Should Only Cook For 20 Minutes; You'll Get Perfect White Rice Every Time by Following a 2:1 Rice-Water Ratio and Following These Directions. |
|
5
Done
|
Heat a Saucepan Slightly, Then Add Oil and Heat That Briefly as Well (this Prevents Sticking). |
|
6
Done
|
Saute the Onion Until Aromatic, Then Add Garlic; Don't Brown. |
|
7
Done
|
Turn the Heat Down to Medium Low. |
|
8
Done
|
Dump the Whole Can of Beans In. |
|
9
Done
|
Add the Vinegar, Spices and Chopped Tomato, Stir, and Let Simmer, Covered. |
|
10
Done
|
When Rice Is Done (20 Minutes), Remove from Heat. |
|
11
Done
|
Serve Beans Over Rice. |
