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Iranian Yogurt And Spinach Dip – Borani Esfanaaj

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Ingredients

Adjust Servings:
6 ounces baby spinach
1 medium clove garlic
1 tablespoon unrefined extra virgin olive oil, plus more to drizzle
2 cups balkan yogurt (thick type only please)
sea salt, to taste
1 teaspoon dried mint (only use dried please!)
1/4 cup chopped walnuts, toasted (see recipe)

Nutritional information

327.3
Calories
221 g
Calories From Fat
24.6 g
Total Fat
7 g
Saturated Fat
31.9 mg
Cholesterol
181.6 mg
Sodium
17.1 g
Carbs
3 g
Dietary Fiber
12.2 g
Sugars
13.3 g
Protein
353g
Serving Size

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Iranian Yogurt And Spinach Dip – Borani Esfanaaj

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    Made this last night for us, and finished off earlier today. Just as good the second day around. The Balkan yogurt combined makes this a winner. Went well with the walnuts too. I microwaved the walnuts for 15 second to warm them up. Tagged and made for The Best of 2012.

    • 50 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Iranian Yogurt and Spinach Dip – Borani Esfanaaj, Delicious but you must like walnuts Modified from a recipe found on food52 com by shayma , Made this last night for us, and finished off earlier today Just as good the second day around The Balkan yogurt combined makes this a winner Went well with the walnuts too I microwaved the walnuts for 15 second to warm them up Tagged and made for The Best of 2012 , (*Original review 9 February 2012 Resubmitted to add a star review *)Delicious and very simple to make! To steam the spinach I placed it in a steamer basket and brought the water to the boil *As soon as* the water came to a boil I immediately removed the spinach and transferred it to a food processor Then the spinach and garlic were chopped finely on the PULSE setting In a clean, dry pan the walnuts were toasted and set aside Cleaned out the pan with a towel and [lightly] cooked the spinach and garlic in olive oil A small amount of the spinach was set aside for garnishing and the rest stirred into the yogurt as directed Walnuts were chopped and garnished around the dip and a few whole walnuts were set aside to garnish on top of the yogurt Made for NA*ME tag/February! Served with: Recipe#473901, Recipe #453533, basic chelo and steamed vegetables Thanks!


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    Steps

    1
    Done

    Steam Baby Spinach Until Just Wilted.

    2
    Done

    Drain Well and Chop Fine.

    3
    Done

    Mince 1/2 Medium Clove Garlic and Saute in 1 Tbs Unrefined Extra Virgin Olive Oil, Then Add the Chopped Spinach and a Pinch or Two Sea Salt. Stir.

    4
    Done

    Remove from Stove and Allow to Cool, Then Squeeze Out Excess Liquid.

    5
    Done

    Toast Chopped Walnuts in a Dry Frying Pan Until Fragrant. Be Careful not to Burn! Set Aside to Cool.

    6
    Done

    in a Bowl and the Yogurt, Other Half Minced Garlic, Baby Spinach, and Dried Mint and Sea Salt to Taste, Stir Gently.

    7
    Done

    Transfer to the Bowl You Are Serving It in (use a Shallow, Round Bowl) and Sprinkle With Toasted, Chopped Walnuts and a Trail of Unrefined Extra Virgin Olive Oil.

    8
    Done

    Serve With Lavash (flatbread from Iran) or "some Crisped-Up-in-the-Oven Whole Wheat Pita Bread!" (yes We Don't Do That Being Gluten Free! use More Yogurt and Serve This as a Salad to Mix With Middle Eastern Rice Dishes.).

    9
    Done

    Enjoy!

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    Benjamin Kim

    Sushi savant skilled in the art of crafting delicate and flavorful sushi rolls.

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