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Lamb Chops With Dijon Glaze Over Wilted Spinach

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Ingredients

Adjust Servings:
1,3 lb new zealand spring rack of lamb fat trimmed and frenched cloves garlic crushed cloves smashed garlic
2,1 salt and pepper tbsp dijon mustard tsp olive oil
2,10 tbsp balsamic vinegar oz baby spinach washed
1 tsp agave nectar or sugar salt and fresh pepper
1 tbsp fresh rosemary
2 tbsp fresh chopped parsley

Nutritional information

Calories
Carbohydrates
13g
Protein
51.5g
Fat
19g
Saturated Fat
5g
Cholesterol
140mg
Sodium
623mg
Fiber
3.5g
Sugar
5.5g
Blue Smart Points
10
Green Smart Points
Purple Smart Points
Points +

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Lamb Chops With Dijon Glaze Over Wilted Spinach

Features:
    Cuisine:

    A few of my other favorite lamb chop recipes are ZaAtar Lamb Chops, Grilled Harissa Lamb Chops and Grilled Rosemary Lamb Chops.

    • 50 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Buy them trimmed and frenched then all you have to do is season and cook. My husband claimed he didnt like lamb when I met him, but I quickly converted him. This is perfect for date night with your significant other! Double this recipe for 4 people.,Nothing beats the flavor of fresh herbs. Whatever you dont use right away, tightly wrap in plastic wrap and freeze in portions. When you need fresh herbs, remove from the freezer, it thaws in seconds and is ready to use in any recipe.,Indian Lamb Kheema with Peas,Roasted Boneless Leg of Lamb


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    Steps

    1
    Done

    Season Lamb With Salt and Pepper Lay Lamb Chops in a Bowl, Add Marinade and Let It Marinate 20 Minutes or Refrigerate a Few Hours or Overnight

    2
    Done

    Remove Lamb from Refrigerator If Marinated Overnight Before Cooking So That the Meat Comes Back to Room Temperature.

    3
    Done

    Preheat Oven to 450.

    4
    Done

    Roast Lamb in the Center of the Oven For About 12 - 18 Minutes For Medium Rare, or Until the Internal Temperature Is 130 - 135.

    5
    Done

    Remove from Oven and Cover With Foil For About 5 - 10 Minutes Before Slicing. Use a Very Sharp Knife to Carve Between the Ribs.

    6
    Done

    While the Lamb Is in the Oven, Heat a Large Saut Pan on Hight Heat.

    7
    Done

    When Hot Add Oil and Garlic. Cook Until Golden Then Add Spinach; Reduce Heat to Low and and Cover.

    8
    Done

    Spinach Will Wilt in a Few Minutes, Stir So All Spinach Wilts Then Season With Salt and Pepper. Remove from Heat.

    9
    Done

    *note: I'm Aware There Are 8 Ribs on This Rack, Sometimes They Have 6 or 7. a Suggested Serving Size Is 3 Ribs, Nutritional Info Is Based on 6 Ribs or 3 Each. Adjust Calories/Points If You Eat More Than 3.

    Avatar Of Bella Collins

    Bella Collins

    Pasta perfectionist with a passion for creating handmade noodles and sauces.

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