Ingredients
-
2
-
2
-
1
-
1/2 - 1
-
1
-
1/8
-
1
-
2
-
-
-
-
-
-
-
Directions
Moroccan Spiced Fish With Ginger Mash, Spiced white fish served over a bed of mashed sweet potatoes You can use commercial harissa, or there are several recipes for it here on Food com Tilapia or cod works well , Spiced white fish served over a bed of mashed sweet potatoes You can use commercial harissa, or there are several recipes for it here on Food com Tilapia or cod works well
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Steps
|
1
Done
|
Heat Oven to 350f Coat a Small Baking Dish (big Enough to Just Hold Fish Filets) With Nonstick Cooking Spray. |
|
2
Done
|
Cook the Sweet Potatoes in Boiling, Salted Water For About 10 Minutes or Until Just Tender When Pierced With a Knife. |
|
3
Done
|
Meanwhile, Mix Together the Butter With the Garlic, Harissa, Lemon Zest, Cilantro, Salt and Pepper. |
|
4
Done
|
When the Potatoes Are Ready, Drain Thoroughly, Mash With the Ginger and Salt and Pepper; Keep Warm. |
|
5
Done
|
Place the Fish in Baking Pan, Season With Salt and Pepper, Then Spread Half the Butter Mixture Over Each Fillet. Bake For About 8 Minutes Until Just Cooked Through. |
|
6
Done
|
Serve With the Mashed Sweet Potatoes. |
